By Wayne Caswell, Founder of Modern Health Talk and Sleep Economist at Intelligent Sleep
What is a Sleep Economist?
I’m a sleep economist. At least that’s how I present myself when I talk about the economic impact and benefits of sleep, and the science of Intelligent Sleep. But what does that mean? Let me explain.
According to the CDC (Centers for Disease Control and Prevention), “Insufficient Sleep is a Public Health Epidemic,” and getting enough sleep is an absolute necessity, not a luxury. They also say sleep quality should be thought of as a “vital sign” of good health because of the many ways it impacts us overall. Read More …